Wednesday, 8 July 2015

Home Remedies and Precautions Against Skin Wrinkles

The skin wrinkles often result due to aging, pollution, chemical cosmetics, improper care and deficiency of nutrients in diet. Except aging all other factors could be minimized to reduce fine lines and wrinkles. Here are few home remedies and precautions to reduce the wrinkles caused by other effects except aging.
Face without wrinkles
Photo Credit- Wikimedia Commons by Haggarazzi Photography


1. Leave the application of the juice of green pineapples and apples on the face daily 10 to 15 minutes to remove the fine wrinkles and repair the skin cracks.

2. The lemon juice effectively reduces the fine lines under eyes, neck, and hands by minimizing the wrinkles and cleaning the skin surface.

3. Apply the mixture of lemon juice and rose water few times a day to lighten the blemishes and age spots.

4. Eat the mixture of a teaspoon each of natural honey and fresh chopped ginger daily at sun rise before breakfast to get rid of wrinkles.

5. The eating of Indian gooseberries daily improves the eyesight and delays the ageing symptoms of skin.

6. Eat banana with every meal to stop the appearance of wrinkles, as it acts as an anti-aging agent and make the skin appear young and fresh. Like all anti-aging creams, the bananas too contains rich amounts of vitamin A, B and E.   

7. The topical application of the antioxidants like vitamins E and C reduce previous skin damage caused by the sunlight. 

8. The ice massage on face effectively removes the wrinkles. Rub an ice cube on the face every night till it melts completely. 

9. The honey bath is very beneficial for removing the wrinkles. Apply raw and organic honey daily on the body including hair and lips after bathing and rinse off after few minutes.

Precautions

1. Instead of going to spas and salons, take the recommendations of the dermatologist for laser facial treatments.

2. Avoid makeup concealers to hide the eye wrinkles, as the content get trapped in the fine lines of the skin and worsens the situation by making the wrinkles look larger.

3. Alcohol or smoking cause heavy oxidative damage to cells and lead to inflammation and wrinkles. 

4. The unavoidable environmental pollutants like smoke, dust, ozone and vehicle emissions damage and age the skin and cause premature wrinkles. 

5. Despite all benefits the exercises result in oxidative damage to the body.

6. Meditate daily for about 10 to 15 minutes.

7. Avoid tea, beverages, alcohols and smoking to look beautiful and reduce fine lines of wrinkles around the eyes and neck.

8. The refined, fried or junk foods and sweets or sugars contain chemicals that cause premature aging of sagging and wrinkles.

9. Eat foods rich in omega 3 fatty acids like grass-fed beef and wild salmon.

10. Drink 6 to 8 glasses of water daily to hydrate the skin care and to reduce the formation of wrinkles. 

11. Avoid drinking water with straws and use them for drinks like coffee, tea, juices and soda as it causes wrinkles around the mouth. The facial movements made during the use of straw puckers the face and contribute to eye wrinkles too.   
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